In addition to our outfits and park essentials. There are obviously other neccessities and these are my favorites!
Before all else, staying healthy and feeling good are the top priority. Disney World can be tiring, changes in food, activity level, environment, etc can all take a toll on your body and mind if you aren't prepared. Goli has been such a life saver for me in daily life and I never travel without my favorites.
ACV Gummies are great for bloating. I have always been a fan of Apple Cider Vinegar. I love the health benefits but struggle with the harsh taste. The Goli ACV Gummies taste so good!
Pre/Post/Pro-biotics: LIFE-CHANGING for me. I cannot begin to describe how well these have worked for me. I struggled with nausea and vomiting daily, no matter how healthy I ate. These cleared that up so quickly and I never leave for a trip without them now. I try to maintain a healthy-ish diet at Disney but I also want to enjoy those 'Ohana Noodles! I know now that I can do that and not feel terrible afterward.
Ashwagandha Gummies are another essential for me. They help reduce stress and anxiety without making me feel weird, just a little relaxed. My husband takes these occassionally too as they help him sleep better.
Lastly, the Dreamy Sleep Gummies are perfect to help me fall asleep faster and stay asleep throughout the night without waking up groggy. Use my link https://go.goli.com/dolls or Promo Code: DOLLS for a discount on your purchase.
My kids LOVE their Multi-bites. They actually ASK to take their vitamins because they are like a little treat to them. These bites help support a healthy immune system. They take their Calm-bites in the evening to help them wind down from the day and sleep well.
I also keep a small first aid kit packed at all times so that I can throw it in the pack when packing. It includes:
- Band-Aids: lots of cute options, of course. Welly band-aids are my favorite as they don't irritate our skin like some other brands. They are flexible, waterproof and come in so many cute options.
- Antibiotic ointment
- Prescription eczema cream
- Aloe vera, just in case!
- Antacids
- Pain medicine (like Tylenol, Advil, etc.)
- Kids pain medicine
- Sinus/allergy medicine
- Eyedrops
I also keep a toiletry bag packed at all times, as well:
- Toothbrush
- Toothpaste
- Floss
- Soap
- Shampoo
- Hair conditioner
- Deodorant
- Sunscreen
- Facial moisturizer
- Face wash
- Body lotion
- Makeup
- Make-up remover
- Q-Tips
- Tampons/pads
- Razors
- Shaving cream
- Nail kit including: Tweezers, Nail clippers and a Nail file
- Hair brush/comb
- Hair gel/mousse
- Hair spray
- Hot Brush and Hair Straightener
- Travel Size pack of Kleenex
- Hand sanitizer to refill our park bag bottles
- Navage: My Navage which is a life saver with my allergy issues! I was given a Navage for Christmas a few years ago and it has been so beneficial, especially when traveling. If you suffer from allergy issues, you know that visiting the slightest different climate and anger your sinuses so much. I never travel without my Navage!
- Cleaning Wipes: I always pack cleaning wipes for small clean ups in the room.
- Phones & Chargers
- Waterproof pouch
- Headphones
- Laptop & chargers
- Tablets & Chargers
- External battery pack
- Umbrella or rain ponchos
- Large Ziploc bags
- Small sewing kit
- Over-the-door shoe organizer - some other organizational item. I like these because I can hang them and have one for each kid with an outfit per day.
- Stain wipes
- Wrinkle release spray
- Pillows & Sheets/Blankets
- Pennies & quarters for pressing
- Pins for trading
- Books
- Multi-Tool - because you never know when you might need it!
- Flashlight for walking around the resort at night.
